Partner | Sleep: The Secret Sauce of Training Most Marathoners Overlook | ZzzQuil Natura | The Quint

Partner | When it comes to Marathon training, a good night’s sleep is non-negotiable. But how many of these Marathoners really know that? We tried to find it out from Tata Mumbai Marathon participants about it. The more we talked to them, the more they opened up about their complex relationship with sleep.

A recently conducted ZzzQuil India National Sleep Survey by Kantar reveals that 85% Indians do not get quality sleep at night on a regular basis and about 60% of them face occasional sleeplessness, which includes - difficulty falling asleep, waking up multiple times at night or waking up tired before the morning alarm.

To help them get quality sleep and gear up for the run, we added a ZzzQuil fix to their Tata Mumbai Marathon kit the previous night. Watch the video to know more! #ZzzQuilNatura #ZzzQuilIndia
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